Suicide & Mental Health

Dear Resident, 

Suicide and mental health is a deeply personal and complex issue which affects individuals, families, and wider communities.  As police officers, we often encounter people in crisis — and we know how vital it is to respond with empathy, care, and the right support. 

If you or someone you know is struggling, please remember: 

·  You/they are not alone. 

·  Help is available. 

·  Talking can save lives. 

Here are some key support services you can reach out to: 

·  Samaritans – Call 116 123 (free, 24/7) or visit https://www.samaritans.org/ 

·  Mind – Mental health support and resources: https://www.mind.org.uk/need-urgent-help/using-this-tool/ 

·  Shout – Free, confidential text support: Text SHOUT to 85258 - https://giveusashout.org/ 

·  Papyrus HOPELINEUK 24/7 – For young people under 35: Call 0800 068 4141 or Text: 88247 

·  Young Minds - https://www.youngminds.org.uk/young-person/my-feelings/suicidal-feelings/ 

If someone is in immediate danger, call 999. 

Let’s continue to break the stigma around mental health and encourage open conversations. You never know the difference a kind word or a listening ear can make.